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a blank performance nutrition cookbook GET IT FREE!!! blank blank blank

what’s inside

“Cook like the Pros”

  • over 50+ recipes that will enhance your health

  • Designed by athletes for athletes

  • Your favorite foods with more efficient ingredients

  • Perfect for beginners in the kitchen or pros

  • All recipes have macros & prep time listed

  • Recipes created specifically pro athletes

  •  All designed for easy storage and grab on the go

  • Crush your sweet tooth & stay efficient

before-after

REAL RESULTS

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what you need

define your goal

w

strength

a

athletics

w

lean mass

coaching programs

...and there's more!

-john doe
education

snack list

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Chris is a genuine man who has helped me lose over 15 pounds and gain lean muscle. He has also educated me with nutrition plans, daily nutrition tips and a positive mindset.

Jonathan Weaver
athlete

His ability to share his knowledge along with his personal experiences, whether a high level athlete or someone just wanting to improve their overall health ensures success for his clients.

The Arseneau Family
junior athletes

Thanks to Chris, I had more energy going into my workouts and after workout putting enough food into my body for that post-workout recovery. Thank you Chris for everything!

Mkeihn
Athlete

Perform Nutrition is able to educate my guys, motivate and make their plans easy. His results speak for themselves. I highly suggest you hire Perform Nutrition for any of your athletes needs.

Troy Jones
Director of Performance | House of Athlete/ Fitspeed

Always made time to help my wife with Grocery list and recipes. With his help I came to camp in the best shape of my life. Perform will always be who I call if I have a question.

Teez Tabor
San Fransisco 49ers

Thank you for all your help it was so needed and we are all so appreciative for all accountability you have provided for Ashton. Thank you so much it has been such a pleasure working with you!

Brittany
Mother

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latest news

COVID-19: The 5 things to do to protect yourself.

With no definitive cure in sight for this infectious disease, the internet and various social media

March 13, 2020

Stress 101

From heart problems to early aging, the effects of too much stress can damage your health in many ir

January 14, 2020

we are experts

...just some of our athletes!

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kerrith whyte jr

pro NFL athlete - Bears
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zach wade

NFL athlete
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chase hancock

NFL athlete

“1% better daily”

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