+1 (949) 415-6996

IRVINE, CA

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Taking it to the Next Level

If your ready to go from great to elite, we’re ready to help get you there.

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Whether you’re preparing for a college scholarship, getting ready to go pro, playing professionally, or training for your next spartan, a customized nutritional game plan can make all the difference.

This program is geared towards elite and professional athletes that are looking to take their performance, body composition, and overall lifestyle to the next level. This program provides an intense focus on your nutrition to help increase strength, increase speed, prevent injury, and extend career longevity.

We will create a customized plan that fits your exact lifestyle and goals that not only educates you on and changes your diet, but that also may make changes to sleep, food quality, lifestyle, recovery and supplement choices.

At Perform Nutrition, we utilize scientifically backed nutrition strategies, like nutrient timing and other evidenced-based protocols, to achieve elite results.

In addition to increasing your performance, strength, and speed, our coaching plans can also addresses:

  • Gut health
  • Autoimmunity
  • Micro-nutrients
  • Hydration
  • Injury Prevention
  • Recovery
  • Sleep patterns through nutrition.

If you’re invested in your athletic performance, body composition, and career longevity, sports nutrition is crucial to break athletic barriers.

What goes into your body affects your performance, your well-being, and your results.

Performance nutrition is key!

We’re excited to leverage our knowledge and experience to work with you to develop a comprehensive lifestyle plan that helps you take your performance to the next level!

WHO HAS OUR PROGRAM WORKED FOR?

WHO AM I?

 

I’m Chris Isner, a performance nutritionist, coach and speaker who specializes in sports, exercise, and nutrition. With an extreme focus on weight management and educating our youth on proper nutrition based on science. Focusing not only on the impact it has on our performance, but the lasting affect it will have on our lives.

I hold a bachelor’s degree in Nutrition Sciences from the University of Delaware, where I conducted research on sports nutrition and protein deficiency among athletes during pubescent years and I have continued my education in areas of holistic health and the psychology of food.

I have worked with Division I. II and III college athletes across the U.S, helping student-athletes build efficient eating habits and meal plans to support their athletic and academic career and have implemented sports nutrition plans for many professional athletes and organizations from the NFL, MLB & NHL to USA Women’s Rugby Olympian’s, marathon athletes, mma, and soccer players, and now we are making these programs and my experience available to you!

INCLUDED IN THIS PROGRAM

Email our team directly to discuss the specific needs for your athlete.
We’d love to hear from you!

– Intake interview to review your current nutrition habits, lab work, goals, medical conditions (can include strength & conditioning coach as requested
– Follow interview to review your plan and lab work (if ordered)
– Weekly 20 min meetings (phone or zoom)
– Access to your nutrition coach through phone, text, email or facetime / zoom
– Comprehensive plan with nutrient timing, macro-nutrients, meal ideas, snacks, hydration protocol, supplement recommendations, ordering and detailed timing chart for all supplements, vitamin and minerals.
– Learning best practice for grocery shopping, dining out and travel
– Injury prevention/ post procedure recovery

Additional Options

– Personal chef for meal prep.
– Assistance with meal prep – delivery in specific cities & cooking lessons
– Ordering lab work and interpretation
– Grocery shopping assistance (delivery upon request)
– Grocery lists set up for instacart, fresh direct, amazon

Pricing is determined based up individual needs. Please call or email for pricing free consultation. This athlete nutrition program is very customization depending on the needs of the client. We also welcome inquiries from sports coaches and agents. Communication for this program will include face to face if located in Southern California, together with email, zoom and phone.

We work closely with coaches and sports agents to prepare your athletes for NFL and NBA combine, pro days, and throughout your athlete’s career.

We coach professional athletes into peak nutritional performance.

Chris is a genuine man who has helped me lose over 15 pounds and gain lean muscle. He has also educated me with nutrition plans, daily nutrition tips and a positive mindset.

Jonathan Weaver
athlete

His ability to share his knowledge along with his personal experiences, whether a high level athlete or someone just wanting to improve their overall health ensures success for his clients.

The Arseneau Family
junior athletes

Thanks to Chris, I had more energy going into my workouts and after workout putting enough food into my body for that post-workout recovery. Thank you Chris for everything!

Mkeihn
Athlete

PERFORM NUTRITION HAS SPORTS NUTRITION LOCATIONS IN ORANGE COUNTY CA. IN ADDITION, OUR SOFTWARE AND MOBILE APP ALLOWS US TO WORK WITH CLIENTS AND TEAMS WORLDWIDE. SINCE STARTING IN SPORTS NUTRITION, WE HAVE COACHED OVER 1,000 ACTIVE GYM-GOERS, THOUSANDS OF YOUTH ATHLETES AND FAMILIES, HUNDREDS OF COLLEGE ATHLETES AND LOTS OF PRO ATHLETES IN THEIR SPORTS TO OPTIMIZE HEALTH AND PERFORMANCE.

 

ARE YOU OUR NEXT SUCCESS STORY?