READY TO GO FROM GREAT TO ELITE?
Ready to take your performance to the next level?
Whether you’re preparing for a college scholarship or getting ready to go pro, one thing is for sure:
Nutrition is what’s going to separate you from your competition.
A customized nutritional game plan can make all the difference. Whether you’re at college, playing professionally, or training for your next Spartan, one thing is for sure: A customized nutrition plan will greatly improve your athletic performance and weight goals.
Geared towards elite and professional athletes. For those looking to take their performance, body composition and overall lifestyle to the next level. Focusing on nutrition will help career longevity, prevent injury, increase strength and speed. We will create a customized plan that fits your exact lifestyle and goals while educating you on changes to your diet, sleep, food quality, lifestyle, recovery and supplement choices.
Performance Nutrition is Key!
If you’re invested in your athletic performance, body composition, and career longevity, sports nutrition is crucial to break athletic barriers. What goes into your body affects your performance, your well-being, and your results.
At Perform Nutrition, we utilize Scientifically backed nutrition strategies. This approach uses nutrient timing and evidence-based protocols for elite results. Our coaching plans can addresses areas including gut health, autoimmunity, micronutrients, hydration, injury prevention, recovery, sleep patterns through nutrition.
With years of knowledge and experience, we’re excited to help you eat to plan and become a champion! We’ll also work together to develop a comprehensive lifestyle plan that actually works for your needs.
We Work Hand in Hand with Coaches
We work closely with coaches and sports agents to prepare your athletes for NFL and NBA Combine, Pro days, and throughout your athlete’s career.
We also coach professional athletes into peak nutritional performance.
Package information is listed below. Email our team directly to discuss the specific needs for your athlete. We’d love to hear from you!
1 hour intake reviewing current nutrition habits, lab work, goals, medical conditions * can include strength & conditioning coach as requested
1 hour follow up to review plan (lab work if ordered)
20 min meeting (phone or zoom) weekly
Access to the nutrition coach through the 3 months via phone, text, email or Facetime / Zoom
Comprehensive plan with nutrient timing, macronutrients, meal ideas, snacks, hydration protocol, supplement recommendations, ordering and detailed timing chart for all supplements, vitamin and minerals.
Learning best practice for grocery shopping, dining out and travel
Injury prevention/ post procedure recovery
Personal chef for meal prep.
Assistance with meal prep – delivery in specific cities & cooking lessons
Ordering lab work and interpretation
Grocery shopping assistance (delivery upon request)
Grocery lists set up for Instacart, Fresh Direct, Amazon
Pricing is determined based up individual needs. Please call or email for pricing free consultation. This athlete nutrition program is very customization depending on the needs of the client. We also welcome inquiries from sports coaches and agents. Communication for this program will include face to face if located in S. California, together with email, Zoom and phone.