+1 (949) 415-6996

IRVINE, CA

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Who We Are

what we do

our philosophy

Perform Nutrition, Inc is a nutritional company that specializes in two unique areas: nutritional coaching and nutritional analysis. The nutritional coaching side of the company focuses on the design, preparation, and delivery of scientifically precise meal programs tailored to an individual’s needs and goals.

“It’s not the will to win that matters — everyone has that. It’s the will to prepare to win that matters.” – Paul “Bear” Bryant

how important is

nutrition to an individual.

Perform Nutrition, Inc is a nutritional company that specializes in two unique areas: nutritional coaching and nutritional analysis. The nutritional coaching side of the company focuses on the design, preparation, and delivery of scientifically precise meal programs tailored to an individual’s needs and goals. This is not a one-size-fits-all diet with a preset ratio of protein, carbohydrate, and fat; it’s a nutritional program that matches your macronutrient and micronutrient values to the exact specs required to achieve your goals as quickly as possible. Perform Nutrition (PN) software utilizes proprietary algorithms to generate personalized scientific plans that contain the precise quantity of protein, carbohydrate, and fat required to achieve each client’s goals as quickly as possible. If you choose our meals are prepared gram-specific by gourmet chefs, with EVERY ingredient in EVERY meal measured out according to each client’s requirements. Also incorporated is state-of-the art food science research to ensure that the meals served will improve overall health to the greatest extent possible. This cutting edge meal plan also has the ability to incorporate the results of blood and urine-based nutritional analysis; our software allows us to import the test results into each client’s data profile. Perform Nutrition’s nutritional analysis offers the most comprehensive nutritional blood/urine testing available on the planet. Thousands of elite athletes have run through our testing, looking for EVERY edge they can get to approach their genetic potential. Since the performance difference between first and second place in most sports is less than 1%, even a minuscule advantage can help land a talented individual on the top step of the podium. We don’t often see our athletes looking sullen in the crowd below when an event is over! Because of the absolutely unique nature of the database we’ve collected and the period of time we’ve observed “what works and what doesn’t”, we offer nutritional analysis and consulting services that are the envy of many nations’ entire Olympic programs. Unlike other “nutritional testing programs” out there, we do NOT sell our own supplements. We only team with companies that have gone through our rigorous screening tests.

–Please note it would be a conflict of interest to analyze a test and determine an athlete needs a box full of expensive supplements when they may be able to solve their deficiency by eating a few common foods. However, sometimes we understand your lifestyle doesn’t allow this. Then & only then would we suggest a supplement. Perform Nutrition services have been provided to a host of household-name athletes who hold records and/or championship titles in their sports. We provided our nutritional testing services to teams in the NFL, with many other teams utilizing the program for the 2018/2019 season.

On the scientific front, this is the same program studied in an “Integrative Approach to High Performance Evaluation and Training: Illustrative Data of a Professional Boxer” and published in August, 2012 (Journal of Neurotherapy, 16: 285 – 292). The abstract of this journal article can be found here: http://dx.doi.org/10.1080/10874208.2012.729473

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Sonia Parker

trainer
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Nina Moritz

nutritionist
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joan thompson

personal trainer
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anna atkins

trainer
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mike stalone

trainer
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sara morgan

journalist
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steve cross

trainer
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gloria parker

expert

Chris is a genuine man who has helped me lose over 15 pounds and gain lean muscle. He has also educated me with nutrition plans, daily nutrition tips and a positive mindset.

Jonathan Weaver
athlete

His ability to share his knowledge along with his personal experiences, whether a high level athlete or someone just wanting to improve their overall health ensures success for his clients.

The Arseneau Family
junior athletes

Thanks to Chris, I had more energy going into my workouts and after workout putting enough food into my body for that post-workout recovery. Thank you Chris for everything!

Mkeihn
Athlete