what we do
Chris is a performance nutritionist, coach and speaker who specializes in sports and exercise performance, weight management and educating our youth on nutrition. He obtained his bachelor’s degree in nutrition sciences from University of Delaware, where he conducted research on sports nutrition and protein deficiency among athletes during pubescent years. He has continued his education in areas of holistic health and the psychology of food.
He has worked with Division I. II and III college athletes across the U.S, helping student-athletes build efficient eating habits and meal plans to support their athletic and academic career. In addition, he has implemented sports nutrition plans for NFL, MLB & NHL professional athletes, USA Women’s Rugby Olympian’s, marathon athletes, mma, and soccer players. He is currently the Performance Nutritionist for Spellman Performance team and the Elite Private middle school The Togthership.
Making changes to improve your performance and lifestyle can be challenging, especially when you don’t know what to do. Chris’s approach to client care involves education around real life applications and counseling to help you solidify these changes. He considers his client’s goals while counseling them to see how nutrition effects almost everything we do in life. How we think, feel and react are a direct result of what we eat..
how important is
nutrition to an individual.
From youth athletes, parents, avid gym goers to professional athletes we design personalized nutrition programs delivered through our software. No matter what you level is our programs are based around your lifestyle to reach your body composition & performance goals. Our unique approach combines nutritional education programs based on science with sports nutrition. Delivered to you through our cutting-edge software and mobile app. Our plans are designed to eliminate symptoms that hinder performance and allow you to achieve education to carry with you for the rest of your life.
If you want to change your body composition, excel at your sport or have a youth athlete with the drive to be great, we can teach you to eat to plan and become a champion.
Perform Nutrition has sports nutrition locations in Orange County CA. In addition, our software and mobile app allows us to work with clients and teams worldwide. Since starting in sports nutrition, we have coached over 1,000 active gym-goers, thousands of youth athletes and families, hundreds of college athletes and lots of pro athletes in their sports to optimize health and performance.
Are you our next success story?